—> How I Can Help YOU!

Making those changes, made me feel… alive again.

I realized I still had the power of choice, even if my abilities were limited; and my choices, mattered -- NOW, more than ever, for my well-being, and my life.

By choosing to make supportive, healthier choices,

I eventually became able enough, to find different specialists, doctors, and alternative medicines,

which FINALLY BEGAN TO HEAL

ME!!,

for the first time in 7 years.

I started having more ENERGY - I could MOVE again; just, sit up in bed in the morning without a fight against lethargy or dizziness, make it through a long shower without getting tired, go grocery shopping without assistance – plus exercise and see friends and family regularly again, which made me feel so connected, loved, and HAPPY! 😁😁😁

Anxiety took a backseat and depression disappeared - I could just DO things, without fighting against my head all the time, and FEEL LIKE MYSELF AGAIN - finding joys in ordinary things, like beautiful weeds sticking out of pavement cracks on my daily walk, and creating more moments of joy for myself, & others -- like I used to!

I could THINK more CLEARLY– finish simple tasks efficiently again, and express myself precisely and artfully again with my vocabulary (a big part of feeling like “me”)! I could SING – using my whole diaphragm, & being – making me feel ALIVE, and bringing back joy, and deep MEANING, to my daily life!

Making the holistically healthy choices that enabled me to start feeling better

-- and then --

finding health care providers *who could actually treat the root cause of my health issues,* was

LIFE-CHANGING.

-----> And -- it was, HARD. You try keeping at something for a WEEK, let alone 7 freaking YEARS! It’s physically, AND mentally, TOUGH.

Having someone to help:

coach me in how, to make which, worthwhile lifestyle & behavior changes for my OWN body & person, to start feeling better ASAP -- instead of constantly guessing, and losing steam, time, energy, money, etc.,

guide me in the right direction towards addressing the root issue(s) of my ills, faster, to begin to actually heal,

& just, plain, have someone in MY CORNER, who not just BELIEVED me, but GOT IT, too, & was someone I knew I could trust to put my best interests, first, & be there with me to help with the ups & downs of both illness & progress,

... would have been completely, game-changing.

I want YOU to experience for yourself, what it’s like to make

significant,

POSITIVE,

holistic health changes,

faster and more easily,

than I did.

A health coach – whose job it is to guide & support, would've made this winding, draining, inexpertly, self-cobbled path towards better health, SO much easier,

at a time when everything felt so, very, hard.

This is why I'm a Health Coach.

This sucks. It's unfair. It can be terrifying, and cruel, and I know what that feels like.

Because of that crap experience we now share (woohoo!), I also probably know how to help you, better than you know how to help yourself right now,

so let me.

I've got your back.

You are not "too much."

I WELCOME your experience & emotions.

You deserve to feel seen & heard by a trustworthy, compassionate, respectful, listening ear who not only believes you, but "gets it," and may be able to help (that's me!🙃).

Change, is never an easy thing to do - especially when you feel lost - but with the right help, it becomes feasible - and even, enjoyable.

--> Yes, it is, in fact, probable, that you will feel joy – yes, JOY (by all means, please roll your eyes) in this process with me…

. . . but only if I’m your Health Coach (you knew that was coming, right?).🤣

In all seriousness -- everyone deserves a healthy, thriving life. I'd humbly, & excitedly, welcome the opportunity to be the one to support you,

in getting there. 😊

If you're interested in THRIVING, I invite you to;

🌱 schedule a free consult 🙂

There's no commitment necessary; we'll see if we're a good match. 🙃

Thank you very much for your interest in growing with me!